Bediako needs to spend the offseason lifting weights, running along the beach in the sand, and eating 16oz steaks, double cheeseburgers, fried chicken, etc., to build up his body. He also needs tutoring (lots) on how to play the low post on offense and defense. Right now, he is too timid and lacks the strength to hold his position or clear some space.This program really needs him, Bediako, and Holt to stay together for another year.