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BIRMINGHAM, Ala. – Nick Saban spoke briefly with reporters during an appearance at the Monday Morning Quarterback Club in Birmingham on Monday. Here’s a transcript of what he said as well as my takes on what it means.
On the biggest challenges in dealing with players’ anxiety in today’s age
"Really what we try to do is get guys to focus on what's in front of them. You know, not get affected by external factors, don't worry about what other people say or think or what's on ESPN or what the line of the game is because none of that stuff really matters. It just matters how you play. How you play — playing on a winning team — creates value for you, how you play personally creates value for you.
"So making it simple and just focusing on what's in front of you, which is the next play — no matter how long it lasts. Everybody talks about six seconds. Most of them don't last that long. And then being able to focus on the next play. Then if the last play didn't go very well, it can't affect the next play. And if it went well, that can't affect the next play, either. So that's how you get some kind of consistency in performance and even when you get resistance, you gotta have the poise to overcome it."
"So just focusing on what's in front of you, being where your feet are, trying to be positive. You know, everybody controls their choices, so what you let run through your mind — positive or negative — goes a long way to determine how you respond and how you react to things. And when you're worried about outcomes, sometimes that puts a lot of negative thoughts in your mind rather than focusing on what you have to do on that particular play, which is very positive."
Tony’s take: Last week, Saban said his team was a little tight heading into the game against Tennessee. The Crimson Tide jersey can weigh heavy on players, causing them to struggle to play up to the expectations placed on them when they step into the spotlight.
Part of Alabama’s process is blocking out that noise and focusing exclusively on the job in front of you one step at a time. That’s easier said than done, but once players can master it, results tend to follow.
On how his team handles the bye week
I think you do quality control from offense, defense, special teams as well as individual player evaluations. You know, find out what does this guy need to do? What do we need to do on offense? What do we need to do on defense? What do we need to improve on? And some of it is relative to the game you have coming up, but some of it is just relative to what you need to do better in terms of the fundamental things you need to do to play winning football, whether it’s individually or collectively as a unit.
So that changes from year to year. The players change from year to year. But the way we approach the bye week doesn’t change, administratively at least in terms of how many times we practice, how long we practice, what we do in practice gets determined a little bit by what we need to do.
Tony’s take: The bye week is a time for Alabama to look at itself in the mirror. There’s only so much you can change in a week’s time, but it’s a useful evaluation period and can serve as somewhat of a reset button moving forward in the year.
On what he wants to see from Tyler Harrell
"Well it's unfortunate that guy missed a lot of time because of an injury, but he's making progress. He does offer something with his speed and it's always something that can benefit you on offense. "We want him to continue to improve, and hopefully we create roles that will be effective for both him and for us."
Tony’s take: Tyler Harrell finally made his Alabama debut over the weekend, recording 12-yard reception in the fourth quarter of the Crimson Tide’s 30-6 victory over Mississippi State. The Louisville transfer offers sub-4.3 time but will need to settle into Alabama’s offense after dealing with a foot injury earlier this fall.
On how his team responded to him saying no one’s starting job is safe
“Nobody’s entitled to a position. Nobody’s entitled to going out and not performing well. That’s kind of life. Nobody’s ever going to have a job where somebody doesn’t define a standard and an expectation for how you how you have to do a job, and if you don’t do it they usually try to get somebody else. That’s just life. It’s always that way. It’s not just like that after one game or after a game that you lose or that you don’t play well in. I think we’re always evaluating that.”
Tony’s take: Following Alabama’s 17 penalties against Tennessee, Saban challenged his team, stating that players’ jobs could be in jeopardy if improvements weren’t made. Alabama responded pretty well against Mississippi State as it was flagged just three times for 20 yards. That being said, players can't get too comfortable. There’s still competition for certain spots, and Saban will always look to play the best player.
On watching his players on Sunday and seeing Tua return to the field
“I don’t ever see our players play on Sunday. I was happy to see Tua return to the field. Usually, today at lunch, I go through a — Linda [Leoni] always has a [list of] here’s how everybody did, so she tells me this guy made this many tackles and got two sacks, and this guy caught this many passes, and this guy scored this many touchdowns and Derrick Henry had this many yards.
“Sunday is an all-day work day for us, so I don’t get an opportunity to watch the players.”
Tony’s take: Nick Saban’s longtime assistant Linda Leoni rounds up a list of how Alabama’s players did in the NFL, but other than that the head coach’s focus is on his own team. Nick Saban is a busy man, and there are too many of his former players in the NFL to keep track of them all.